Sport event
Tabata -workout, exercise maraton
Information
| Place | Kunnonsali, Kuopio (Ajurinkatu 16, 70110 Kuopio) |
| Date and time | 23.3.2024 at 12:05 - 13:00 |
| Type | Effective / pulse |
| Instructor | Susanne Kalin |
| Participants | 15 / 30 |
| More information | Saturday 23th of March is Kuopio SYKETTÄ's 10th anniversary March workout marathon called jumppamaraton If you need a fast, sweaty and powerful training, this class is made for you. In tabata-class we do basically functional bodyweight training but sometimes we can use rubber bands to make it more effective. In this class we fight against time so you can decide how many repeats you want to do. Working parts we do as hard as we can, and the resting parts are short. You can forget the difficult step series because in this class we do honest high intensivity interval training, and afterwards you really feel that you gave your everything! |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- University of Arts Helsinki, Staff members
- March 2024 one-month sticker (15.00€)
- Group Class 2023-2024 (69.00€)
- Group class SPRING 2024 (39.00€)
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